Newsletter Five
Hello. Thank you for joining me.
In every newsletter, I hope to connect, inspire and create a little positive momentum with you all.
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Each newsletter will include:
🌟What’s happening (what’s on my mind 🤔)
🌟Upcoming Events
🌟Our Community Spotlight (something special, from someone special)
🌟 Featured Service
🌟A little Spotify playlist to keep you going.
What is Ayurveda and why is it more important now than ever?
Ayurveda is one of the world’s oldest holistic healing modalities. Built upon traditional wisdom and science from India, based truly in living in harmony with nature.
Ayurveda holds the belief that health and wellness depends on a delicate balance of the individualized mind, body and spirit composition (dosha).
The main goal of Ayurveda is to promote good health rather than fight dis-ease.
Everything in the universe is connected. If your mind, body and spirit are in good harmony with the universe, you are in good health.
Ayurveda treats the patient as a whole. It looks at all aspects of the person from the time of creation - to where they have developed imbalances in the present moment.
In Ayurveda, we treat the root cause before there is any diversification or manifestation into dis-ease.
We understand in Ayurveda that the foundation of good physical health resides in the belly (digestion), our energetic alignment, and remembering our true nature as Spirit.
We achieve this through three pillars of health
Proper sleep
Proper digestion
Proper management of desire.
All health can be summarized by the basic understanding that:
🌟 Food is thy medicine.
The bounty of health comes from our harvest.
🌟 Our mind precedes our body.
We aim to balance our sensory impressions, thoughts and expressions.
🌟 We remember our true nature as Spirit and detach from ego and duality.
In what we call Western Medicine, people are treated once a symptom is exacerbated and presenting as disease.
In truth, Western Medicine is not preemptive or preventative medicine or based in wellness.
On all accounts, it is based in sickness.
Now there is absolutely a place for Western Medicine. For acute care, surgical intervention, specialty cases, etc - but when discussing general health and wellness - it is not your primary option.
I believe that in the next few years, we will see many people move away from our current medical system, which on all accounts is broken and collapsing before our eyes already.
I believe we will move away from the pharmaceutical industry entirely which is profit-based much more than health-based, and we will choose alternatives in nature that the Divine Mother Earth, has so generously provided for us for thousands of years.
We will look at each person as an individual expression - rather than a broad group collective which is the viewpoint in Western Medicine.
So this discussion could go on for hours, but in a nutshell, that is Ayurveda.
Ayurveda, along with breathwork, is what I am focusing my energy on. Aligning myself with the power of the Universe for longevity and perfect health.
Will you join me?
Everything is right for someone. Nothing is right for everyone.
Ayurveda is the wisdom and the knowledge to understand what is right for you.
-Dr. Marc Halpern
Upcoming Events:
Transformational Breath®️ Professional Training Level 4b.
Calgary, Alberta
February 6-12, 2022
✅ Contact me for information
Transformational Breath®️ Personal Seminar (Hybrid)
Calgary, AB
May 15-20, 2022
✅ Contact me for information
Transformational Breath®️ Professional Training Level 4A
Calgary, AB
July 10-16, 2022
✅ Contact me for information
Shirodhara
This treatment is an ancient Ayurvedic healing technique which translates from Sanskrit as Shiro (head) Dhara (flow).
Pouring warmed oils or milks over your forehead (ajna chakra) - we focus on opening your center of clarity and intuition, de-calcifying your pineal gland, balancing your hypothalamus gland, and calming your busy overthinking mind.
This soothing and deeply relaxing treatment is called a psycho-spiritual massage for your mind, a type of meditation.
While obviously we can’t make any claims to treat or cure.
Shirodhara is believed to:
💧Enhance clarity
💧Improve sleep quality
💧Manage insomnia
💧Lessen anxiety
💧Reduce stress
💧Improve depression
Many Ayurvedic Practitioners have seen incredible results in the treatment of:
💧High blood pressure
💧Seizure disorder
💧Hormone balancing
Shirodhara is a very low risk treatment with a potential for great results.
It is warm, relaxing, and very soothing.
Shirodhara could be exactly what you need to reset.
☎️ Please contact me for treatment availability and in home options.
In the Spotlight shares something special from someone special. It just may be you in the spotlight next month. You never know. 🤷🏻♀️
Hi, I am Fiona Fulton owner of Rocky Mountain Harmonic Egg in Cochrane.
What is the Harmonic Egg? I hear you say, well, it is a resonant chamber made of wood which is the shape of an egg, we play high vibrational music and specific coloured lights to help bring the body back into a state of harmony so that it can in fact heal itself on what ever level is needed at the time.
There are a few questions I get asked about the Harmonic Egg, the most common being... How did you find out about harmonic egg? And the answers is really that she found me in late 2020. I had the urge to buy/collect all things egg shaped including some laying hens!! Then I saw the interview on Gaia TV’s Open Minds with Regina Meredith and Gayle Lynn and realized that this was the egg I was searching for. Within a couple of weeks I had put my deposit down and my egg was to arrive in the summer of 2021. It has been a whirlwind ever since everything has been divinely guided along the way and we are now seeing 30+ clients per week and making some huge shifts in peoples lives, Harmonic Egg is truly a gift.
My background is routed in alternative medicine and the healing arts, I am a practitioner of many modalities including Reiki, Tong Ren, The Bars, Law of Attraction Life Coaching, and Shamanism. I use all of the knowledge which I have gained whilst working with these practices plus my strong intuition and ability to feel what clients need.
If you feel the call to come and try the Harmonic Egg you can book an appointment via the website - www.rockymountainharmonicegg.com or call me at 403-981-5544.
Wishing you all the most amazing day.
Check out this week’s playlist linked above.
This playlist = here, there, and everywhere.
....Wishing you Bliss,
Siobhan O'Sullivan
Natural Health Practitioner of Canada 🇨🇦
Energy, Breathwork, Meditation & Ayurveda
306-460-4191
