The foundation of any well lived life. Reduce stress and cultivate happiness by learning simple timeless techniques to promote overall health, wellness & balance in your life.
Heal your Life® Programs
Personalized guidance and group workshops facilitated by a Certified and Licensed Heal your Life® Coach and Teacher -to help you overcome any personal, emotional, or logistical barriers and begin living the life you've always imagined.
A method of influencing the body’s energy system to induce self healing. Blending Healing Touch® and my own intuitive wisdom to create this gentle heart-centered service that provides deep emotional impact. Proven to relieve a range of physical and emotional stress accumulated in the body - this stress is the root cause of all dis-ease.
Following traditional Chinese healing techniques: Reflexology is pressure applied to hands, feet, or face for total mind body wellness.
Acupressure is expert pressure applied to meridian lines throughout entire body for balance and pain relief.
A trained practitioner offers a soothing treatment with Solfeggio frequencies, gentle Healing Touch® energy work, aromatherapy, authentic quartz crystal and Tibetan brass singing bowls. Balance, clear, calm, and restore your body's natural energy and vitality.
Ayurvedic Bliss Therapy
This traditional healing therapy is beneficial for anyone who suffers with: stress, sinus congestion, migraines, headaches, neck or back pain, anxiety or insomnia. This gentle face & head treatment promotes: lymphatic drainage, toxin release and will calm a busy mind.
Monthly group workshops designed to educate and enlighten.
Mindful Mobility - Yin Yoga
Gentle movements that stretch connective tissues, joints, and ligaments. A slow moving meditation to help you heal your mind and body. Suitable for all fitness levels. Group and private classes available. Proudly offered through volunteer work with Pathway to Wellness at the West Central Events Center.
Transformational Breath® Everything you need for a happy, joyful and healthy life. Stay tuned.